{"id":77,"date":"2015-03-13T11:22:27","date_gmt":"2015-03-13T09:22:27","guid":{"rendered":"https:\/\/sagligimbenimelimde.wordpress.com\/?p=77"},"modified":"2015-03-13T11:22:27","modified_gmt":"2015-03-13T09:22:27","slug":"kivi-bombasi","status":"publish","type":"post","link":"https:\/\/sagligimbenimelimde.com\/?p=77","title":{"rendered":"Kivi Bombas\u0131 &#8211; Kahvalt\u0131 i\u00e7in Smoothie"},"content":{"rendered":"<p>Bir sabah bu kadar g\u00fczel ba\u015flayabilirdi !!<\/p>\n<p><a href=\"https:\/\/sagligimbenimelimde.files.wordpress.com\/2015\/03\/img_5421-e1426664746330.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-78 alignleft\" src=\"https:\/\/sagligimbenimelimde.files.wordpress.com\/2015\/03\/img_5421-e1426664746330.jpg?w=300\" alt=\"\" width=\"266\" height=\"240\" srcset=\"https:\/\/sagligimbenimelimde.com\/wp-content\/uploads\/2015\/03\/img_5421-e1426664746330.jpg 2284w, https:\/\/sagligimbenimelimde.com\/wp-content\/uploads\/2015\/03\/img_5421-e1426664746330-300x270.jpg 300w, https:\/\/sagligimbenimelimde.com\/wp-content\/uploads\/2015\/03\/img_5421-e1426664746330-1024x922.jpg 1024w, https:\/\/sagligimbenimelimde.com\/wp-content\/uploads\/2015\/03\/img_5421-e1426664746330-768x691.jpg 768w, https:\/\/sagligimbenimelimde.com\/wp-content\/uploads\/2015\/03\/img_5421-e1426664746330-1536x1383.jpg 1536w, https:\/\/sagligimbenimelimde.com\/wp-content\/uploads\/2015\/03\/img_5421-e1426664746330-2048x1844.jpg 2048w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/a><\/p>\n<p><strong>Kivi Bombas\u0131 i\u00e7in gerekenler:<\/strong><\/p>\n<ul>\n<li>2 olgun Kivi<\/li>\n<li>1 olgun muz (yaz\u0131n derin dondurucuya koyduklar\u0131n\u0131z\u0131 da direk koyabilirsiniz)<\/li>\n<li>1 Avu\u00e7 taze nane yapra\u011f\u0131<\/li>\n<li>1 Avu\u00e7 Ispanak (ben evde \u0131spanak olmad\u0131\u011f\u0131 i\u00e7in roka koydum ve de oldu)<\/li>\n<li>1\/2 bardak Hindistan Cevizi suyu veya su<\/li>\n<li>1 limonun suyu<\/li>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 yeni \u00f6\u011f\u00fct\u00fclm\u00fc\u015f keten tohumu<\/li>\n<li>\u0130sternirse yar\u0131m olgun avokado (e\u011fer ihtiya\u00e7 varsa\u00a0<strong><a title=\"Tam Beslenme (Kan \u015fekeri, Sa\u011fl\u0131kl\u0131 Ya\u011flar, Karbonhidratlar, vb\u2026)\" href=\"https:\/\/sagligimbenimelimde.wordpress.com\/2015\/01\/19\/tam-beslenme-kan-sekeri-saglikli-yaglar-karbonhidratlar-vb\/\">sa\u011fl\u0131kl\u0131 ya\u011f<\/a><\/strong> eklemek i\u00e7in)<\/li>\n<\/ul>\n<p>Hepsini blenderda kar\u0131\u015ft\u0131r\u0131n ve afiyetle yudum yudum i\u00e7in. G\u00fcne\u015fli bir g\u00fcnse i\u00e7eride ya da hava \u00e7ok so\u011fuk de\u011filse d\u0131\u015far\u0131da g\u00fcne\u015fe kar\u015f\u0131 yudumlay\u0131n ekstra beslenme (ve de D vitamini) i\u00e7in \ud83d\ude42<\/p>\n<p>Sevgi ve afiyetle &#8230;.<\/p>\n<p>Seray<\/p>\n<p><strong>*** *** Wellness Ko\u00e7lu\u011fu hakk\u0131nda bilgi i\u00e7in <a href=\"https:\/\/sagligimbenimelimde.com\/wellness-koclugu\/\" target=\"_blank\" rel=\"noopener\">buraya<\/a>, Workshop&#8217;lar i\u00e7in <a href=\"https:\/\/sagligimbenimelimde.com\/workshoplar\/\" target=\"_blank\" rel=\"noopener\">buraya<\/a>\u00a0t\u0131klay\u0131n.*** ***<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir sabah bu kadar g\u00fczel ba\u015flayabilirdi !! Kivi Bombas\u0131 i\u00e7in gerekenler: 2 olgun Kivi 1 olgun muz (yaz\u0131n derin dondurucuya koyduklar\u0131n\u0131z\u0131 da direk koyabilirsiniz) 1 Avu\u00e7 taze nane yapra\u011f\u0131 1 Avu\u00e7 Ispanak (ben evde \u0131spanak olmad\u0131\u011f\u0131 i\u00e7in roka koydum ve de oldu) 1\/2 bardak Hindistan Cevizi suyu veya su 1 limonun suyu 1 \u00e7orba ka\u015f\u0131\u011f\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[89,121,151,211],"class_list":["post-77","post","type-post","status-publish","format-standard","hentry","category-smoothieler-yogun-kivamli-ve-meyveli-icecekler","tag-enerji","tag-kahvalti","tag-meyveli-icecek","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":0,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions"}],"wp:attachment":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}