{"id":7,"date":"2015-02-05T18:38:00","date_gmt":"2015-02-05T18:38:00","guid":{"rendered":"https:\/\/sagligimbenimelimde.wordpress.com\/2015\/02\/05\/tatli-yemek-istediginizde-tatli-bir-atistirmalik"},"modified":"2015-02-05T18:38:00","modified_gmt":"2015-02-05T18:38:00","slug":"tatli-yemek-istediginizde-tatli-bir-atistirmalik","status":"publish","type":"post","link":"https:\/\/sagligimbenimelimde.com\/?p=7","title":{"rendered":"\u00c7i\u011f Tatl\u0131 Toplar\u0131"},"content":{"rendered":"<div class=\"separator\" style=\"clear:both;text-align:center;\"><a href=\"https:\/\/sagligimbenimelimde.files.wordpress.com\/2015\/02\/cig-kakao-toplarc4b12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-113 size-medium\" src=\"https:\/\/sagligimbenimelimde.files.wordpress.com\/2015\/02\/cig-kakao-toplarc4b12.jpg?w=225\" alt=\"cig-kakao-toplar\u01312\" width=\"225\" height=\"300\" \/><\/a><\/div>\n<p>\u0130\u015fte 10-15 dakika gibi \u00e7ok k\u0131sa bir s\u00fcre i\u00e7inde yap\u0131lan, i\u00e7indeki her\u015feyin sa\u011fl\u0131kl\u0131 oldu\u011fu ve inanamayaca\u011f\u0131n\u0131z kadar lezzetli bir tatl\u0131. Bu tatl\u0131 v\u00fccudunuza girdi\u011finde v\u00fccudunuz buna tepki vermeyecek, yani dengesi bozulmayacak, yani hormonlar dengede kalacak. Tamamen \u00e7i\u011f ve i\u015flem g\u00f6rmemi\u015f bir besin ald\u0131\u011f\u0131n\u0131z i\u00e7in v\u00fccut bununla sava\u015fmak istemeyecek. Tabi ki miktara dikkat etti\u011finizde bunlar\u0131 yedikten sonra su\u00e7luluk hissetmenize gerek yok. Hatta v\u00fccudunuz bayram edece\u011fi i\u00e7in sevinebilirsiniz. Ve de belki benim gibi, bu kadar sa\u011fl\u0131kl\u0131 bir tatl\u0131nn bu kadar lezzetli olabildi\u011fini ya\u015fad\u0131\u011f\u0131n\u0131z anda kahkahalar atabilirsiniz :-)) Bu ger\u00e7ekten \u00e7ok heyecan verici. i\u00e7inde tatland\u0131r\u0131c\u0131 yerine hurma olmas\u0131 da en g\u00fczeli.<\/p>\n<p><strong>Malzemeler:<\/strong><!--more--><\/p>\n<ul>\n<li>1 Bardak \u00e7i\u011f badem<\/li>\n<li>1 bardak, yakla\u015f\u0131k 8 adet \u00e7ekirde\u011fi \u00e7\u0131kar\u0131lm\u0131\u015f hurma (20 dakika \u00f6nceden \u0131l\u0131k suda biraz bekletebilirsiniz)<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 kakao (varsa \u00e7i\u011f, organik) YA \u00a0DA ke\u00e7iboynuzu tozu<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 hindistan cevizi rendesi<\/li>\n<li>bir tutam deniz tuzu<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 vanilya \u00f6z\u00fct\u00fc (iste\u011fe ba\u011fl\u0131)<\/li>\n<\/ul>\n<p>Ben bu tarifi \u00e7i\u011f badem yerine ben badem s\u00fct\u00fcnden kalan posa ile yap\u0131yorum.<\/p>\n<p>Badem ya da badem posas\u0131n\u0131 kakao ve hindistan cevizini blender ya da mutfak robotunda kar\u0131\u015ft\u0131r\u0131n. \u0130\u00e7ine hurma ve deniz tuzu da ekleyin iyice kar\u0131\u015fana kadar robotu \u00e7al\u0131\u015ft\u0131rmaya devam edin.<br \/>\nBir ka\u00e7 dakida i\u00e7inde kar\u0131\u015f\u0131m haz\u0131r.<\/p>\n<p>Do\u011frusu 8 hurma benim i\u00e7in fazla tatl\u0131yd\u0131 ve say\u0131y\u0131 azaltt\u0131m, 3-4 hurma bana yetti. Siz de kendi tatl\u0131 iste\u011finize g\u00f6re ayarlayabilirsiniz say\u0131y\u0131. Bir de en son d\u0131\u015f\u0131n\u0131 hindistan cevizi ile kaplarsan\u0131z g\u00f6r\u00fcnt\u00fcs\u00fc de daha ho\u015f olacakt\u0131r. E ben de yava\u015f yava\u015f g\u00f6rselli\u011fi de kataca\u011f\u0131m i\u015fin i\u00e7ine herhalde \ud83d\ude42<\/p>\n<p>Kar\u0131\u015f\u0131m\u0131 bir kaba al\u0131p, elinizle k\u00fc\u00e7\u00fck toplar yap\u0131n. Hava almayan bir kutuda 5 g\u00fcn dayan\u0131r \ud83d\ude42 Hava s\u0131caksa veya daha uzun s\u00fcrede t\u00fcketece\u011finizi d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z buzdolab\u0131nda saklamak en iyisi.<\/p>\n<p>Afiyet ve sevgiyle&#8230;<\/p>\n<p>Seray<\/p>\n<p><strong>*** *** Wellness Ko\u00e7lu\u011fu hakk\u0131nda bilgi i\u00e7in <a href=\"https:\/\/sagligimbenimelimde.com\/wellness-koclugu\/\" target=\"_blank\" rel=\"noopener\">buraya<\/a>, Workshop\u2019lar i\u00e7in<a href=\"https:\/\/sagligimbenimelimde.com\/workshoplar\/\" target=\"_blank\" rel=\"noopener\">buraya<\/a>\u00a0t\u0131klay\u0131n.*** ***<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130\u015fte 10-15 dakika gibi \u00e7ok k\u0131sa bir s\u00fcre i\u00e7inde yap\u0131lan, i\u00e7indeki her\u015feyin sa\u011fl\u0131kl\u0131 oldu\u011fu ve inanamayaca\u011f\u0131n\u0131z kadar lezzetli bir tatl\u0131. Bu tatl\u0131 v\u00fccudunuza girdi\u011finde v\u00fccudunuz buna tepki vermeyecek, yani dengesi bozulmayacak, yani hormonlar dengede kalacak. Tamamen \u00e7i\u011f ve i\u015flem g\u00f6rmemi\u015f bir besin ald\u0131\u011f\u0131n\u0131z i\u00e7in v\u00fccut bununla sava\u015fmak istemeyecek. Tabi ki miktara dikkat etti\u011finizde bunlar\u0131 yedikten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,13],"tags":[29,37,182,206,212,229,235],"class_list":["post-7","post","type-post","status-publish","format-standard","hentry","category-tarifler","category-tatlilar-atistirmaliklar","tag-atistirmalik","tag-cig","tag-raw","tag-sekersiz","tag-snack","tag-tatli","tag-unsuz"],"_links":{"self":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/posts\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":0,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/posts\/7\/revisions"}],"wp:attachment":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}