{"id":522,"date":"2015-12-11T09:00:48","date_gmt":"2015-12-11T07:00:48","guid":{"rendered":"http:\/\/sagligimbenimelimde.com\/?p=522"},"modified":"2015-12-11T09:00:48","modified_gmt":"2015-12-11T07:00:48","slug":"muzlu-yulafli-kek","status":"publish","type":"post","link":"https:\/\/sagligimbenimelimde.com\/?p=522","title":{"rendered":"Muzlu Yulafl\u0131 Kek"},"content":{"rendered":"<p><strong>\u00c7ay saatlerinde<\/strong> size, <strong>okul sonralar\u0131nda \u00e7ocuklara\u00a0<\/strong>ya da dileyene <strong>sabah kahvalt\u0131s\u0131<\/strong> i\u00e7in bir muzlu yulafl\u0131 kek tarifi bu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-620\" src=\"https:\/\/sagligimbenimelimde.com\/wp-content\/uploads\/2015\/12\/muzluyulaflc4b1kek-version-2.jpg?w=300\" alt=\"muzluyulafl\u0131kek - Version 2\" width=\"300\" height=\"216\" \/>\u0130\u00e7indeki malzemelere bir hassasiyetiniz yoksa, do\u011fal olmayan bir\u015fey i\u00e7ermedi\u011finden, bu kek, arada s\u0131rada keyif yapabilece\u011finiz bir tatl\u0131n\u0131z olabilir rahatl\u0131kla. Ne var ki,\u00a0dikkat etmek laz\u0131m, lezzeti kar\u015f\u0131 konulamaz olabilir \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><br \/>\nBu kek, <strong>do\u011fal tatl\u0131lar<\/strong>la yap\u0131l\u0131yor. Bu tarifte <strong>yulaf<\/strong> ve <strong>kavulca unu<\/strong> var, yani gluten i\u00e7eriyor. E\u011fer yulaf size iyi geliyorsa, yani yulaf\u0131 sindirebiliyorsan\u0131z, kavulca unu da sorun olmayacakt\u0131r. Antik bir bu\u011fday t\u00fcr\u00fc kavulca; bu\u011fday\u0131n do\u011fal halinde ne kadar gluten varsa o kadar i\u00e7eriyor o da. Hassasiyetinize g\u00f6re glutensiz yulaf, ve glutensiz bir un (ya da pirin\u00e7 unu, karabu\u011fday unu, vb.) kullanarak bu keki diledi\u011finiz seviyede glutensiz hale getirebilirsiniz.<\/p>\n<p>Elma gibi <strong>muz<\/strong> da keklere tatl\u0131 tad\u0131 veriyor ayr\u0131ca yap\u0131\u015ft\u0131r\u0131c\u0131 \u00f6zelli\u011fiyle\u00a0yumurta yerine ge\u00e7iyor. Muzun d\u0131\u015f\u0131nda suda bekletilmi\u015f ve suyuyla rondodan ge\u00e7irilmi\u015f <strong>hurma<\/strong> da do\u011fal \u015fekerinin\u00a0kaynaklar\u0131ndan. Pi\u015fmeden \u00f6nce tad\u0131 yokmu\u015f gibi geldi\u011fi i\u00e7in ben 3 ka\u015f\u0131k da ke\u00e7iboynuzu pekmezi eklemi\u015ftim, fakat pi\u015ftikten sonra bana fazlaca tatl\u0131 geldi. Benim tatl\u0131 e\u015fi\u011fim \u00e7ok d\u00fc\u015f\u00fck, uzun bir s\u00fcre rafine \u015feker yemedi\u011finizde \u00e7o\u011fu \u015fey fazlas\u0131yla tatl\u0131 gelmeye ba\u015fl\u0131yor. K\u0131z\u0131msa afiyetle yedi, ki o da \u00e7ok tatl\u0131c\u0131 de\u011fildir. Ayr\u0131ca en severek yediklerimin %80-99 aras\u0131nda kakaolu olan \u00e7ikolatalar oldu\u011funu s\u00f6ylersem siz de kendi damak tad\u0131n\u0131za g\u00f6re bir ayarlama yapabilirsiniz belki \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><strong>Malzemeler:<\/strong><\/p>\n<p><span style=\"text-decoration:underline;\">Islak malzemeler:<\/span><\/p>\n<ul>\n<li>3 orta boy olgun muz (taze ya da daha \u00f6nce dondurduklar\u0131n\u0131zdan)<\/li>\n<li>4 hurma (3-4 saat biraz suda bekletilmi\u015f)<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 \u00f6\u011f\u00fct\u00fclm\u00fc\u015f keten tohumu ve 3 ka\u015f\u0131k su kar\u0131\u015f\u0131m\u0131<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 hindistan cevizi ya\u011f\u0131<\/li>\n<li>1 1\/2 tatl\u0131 ka\u015f\u0131\u011f\u0131 kabartma tozu (ya da karbonat)<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 vanilya \u00f6z\u00fct\u00fc (\u00e7ubuk vanilya da olabilir)<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz tar\u00e7\u0131n<\/li>\n<li>1\/3 tatl\u0131 ka\u015f\u0131\u011f\u0131 deniz\/himalaya tuzu<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 pekmez (iste\u011fe ba\u011fl\u0131)<\/li>\n<\/ul>\n<p><span style=\"text-decoration:underline;\">Kuru malzemeler:<\/span><\/p>\n<ul>\n<li>1 1\/2 bardak yulaf<\/li>\n<li>1 bardak un (kavulca, siyez, karabu\u011fday, badem unu &#8230;.)<\/li>\n<li>1\/2 tatl\u0131 ka\u015f\u0131\u011f\u0131 karbonat<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<p>\u00d6nce ketentohumunu suyla kar\u0131\u015ft\u0131r\u0131p bekletmeye ba\u015flay\u0131n, en az 10 dk.<\/p>\n<p>Hurmalar\u0131 suyuyla birlikte rondodan ge\u00e7irip bir kenara al\u0131n.<\/p>\n<p>Muzlar\u0131 ezin ya da donmu\u015f ise dilimledikten sonra rondodan ge\u00e7irin.<\/p>\n<p>Bir kapta, muzu, hurma p\u00fcresini, haz\u0131r olunca ketentohumunu ve t\u00fcm di\u011fer \u0131slak malzemeyi kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Sonra yulaf\u0131 ekleyin kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Unu ve karbonat\u0131 kar\u0131\u015f\u0131m\u0131n ortas\u0131na koyun ve yava\u015f\u00e7a kar\u0131\u015f\u0131ma yedirin.<\/p>\n<p>Kar\u0131\u015f\u0131m biraz dinlenirken, siz de kab\u0131n\u0131z\u0131 bolca hindistan cevizi ya\u011f\u0131yla ya\u011flay\u0131n. Ben yakla\u015f\u0131k 20X20 kare bir cam kap kulland\u0131m. Normal kek kal\u0131b\u0131 ya da dikd\u00f6rtgen bir ekmek kal\u0131b\u0131 da kullanabilirsiniz.<\/p>\n<p>F\u0131r\u0131n\u0131n\u0131z fanl\u0131ysa 160 derecede yakla\u015f\u0131k 45&#8217;de pi\u015fer \ud83d\ude42<\/p>\n<p>NOT:\u00a0Hurma yerine sadece pekmez de kullan\u0131labilir tabi. Hurmay\u0131 \u00e7\u0131kar\u0131yorsan\u0131z belki toplam yar\u0131m bardak pekmez eklenebilir diye tahmin ediyorum. Daha \u00f6nceki keklerimde yakla\u015f\u0131k kulland\u0131\u011f\u0131m \u00f6l\u00e7\u00fcyd\u00fc bu, ama inan\u0131n uzun zamand\u0131r da ilk defa yap\u0131yorum bu tarz bir keki. Denerseniz l\u00fctfen payla\u015f\u0131n \ud83d\ude42<\/p>\n<p>Afiyet ve sa\u011fl\u0131kla&#8230;<\/p>\n<p>Seray<\/p>\n<p><strong>*** *** Wellness Ko\u00e7lu\u011fu hakk\u0131nda bilgi i\u00e7in <a href=\"https:\/\/sagligimbenimelimde.com\/wellness-koclugu\/\" target=\"_blank\" rel=\"noopener\">buraya<\/a>, Workshop&#8217;lar i\u00e7in <a href=\"https:\/\/sagligimbenimelimde.com\/workshoplar\/\" target=\"_blank\" rel=\"noopener\">buraya<\/a>\u00a0t\u0131klay\u0131n.*** ***<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Bu yaz\u0131y\u0131 be\u011fendiyseniz &#8220;<strong>be\u011fen<\/strong>&#8220;i\u00a0t\u0131klamay\u0131, blogu takip etmek ve yaz\u0131lar\u0131n posta kutunuza direk olarak d\u00fc\u015fmesi i\u00e7in sa\u011fdaki \u201c<strong>follow<\/strong>\u201d \u00fczerine t\u0131klamay\u0131 ve tabi ki Google +, Instagram ve Facebook\u2019ta takip etmeyi unutmay\u0131n! Twitter i\u00e7in @sglgmbnelmde.\u00a0Ayr\u0131ca tarifi deneyip, g\u00f6r\u00fc\u015flerinizi ve de kendi denemelerinizi burada payla\u015fabilir, tarifi\/yaz\u0131y\u0131 da ilgilenece\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz arkada\u015flar\u0131n\u0131za y\u00f6nlendirebilirsiniz.<\/p>\n<p>@sagligimbenimelimde<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ay saatlerinde size, okul sonralar\u0131nda \u00e7ocuklara\u00a0ya da dileyene sabah kahvalt\u0131s\u0131 i\u00e7in bir muzlu yulafl\u0131 kek tarifi bu. \u0130\u00e7indeki malzemelere bir hassasiyetiniz yoksa, do\u011fal olmayan bir\u015fey i\u00e7ermedi\u011finden, bu kek, arada s\u0131rada keyif yapabilece\u011finiz bir tatl\u0131n\u0131z olabilir rahatl\u0131kla. Ne var ki,\u00a0dikkat etmek laz\u0131m, lezzeti kar\u015f\u0131 konulamaz olabilir \ud83d\ude42 &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,17,12,13,1],"tags":[29,55,70,135,206,212,219,224,236],"class_list":["post-522","post","type-post","status-publish","format-standard","hentry","category-cocuk-kids","category-kahvalti","category-tarifler","category-tatlilar-atistirmaliklar","category-uncategorized","tag-atistirmalik","tag-breakfast","tag-cocuk","tag-kids","tag-sekersiz","tag-snack","tag-sugar-free","tag-sweet-snacks","tag-vegan"],"_links":{"self":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/posts\/522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=522"}],"version-history":[{"count":0,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/posts\/522\/revisions"}],"wp:attachment":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}