{"id":805,"date":"2016-01-06T12:27:20","date_gmt":"2016-01-06T10:27:20","guid":{"rendered":"http:\/\/sagligimbenimelimde.com\/?page_id=805"},"modified":"2023-11-24T16:56:03","modified_gmt":"2023-11-24T13:56:03","slug":"wellness-koclugu","status":"publish","type":"page","link":"https:\/\/sagligimbenimelimde.com\/?page_id=805","title":{"rendered":"KO\u00c7LUK"},"content":{"rendered":"<h4><strong><span style=\"color:#008000;\">Do\u011fal sa\u011fl\u0131k, canl\u0131l\u0131k, zindelik i\u00e7in bireysel ko\u00e7luk nas\u0131l \u00e7al\u0131\u015f\u0131yor?<\/span><\/strong><\/h4>\n<p style=\"text-align:left;\">\u221a \u00a0 Ki\u015fiyi bir b\u00fct\u00fcn olarak ele ald\u0131\u011f\u0131m yakla\u015f\u0131mla, ki\u015filerin sa\u011fl\u0131k de\u011ferlendirmesini yap\u0131p, &#8220;<strong><a href=\"https:\/\/sagligimbenimelimde.com\/about\/\" target=\"_blank\" rel=\"noopener\">sa\u011fl\u0131k<\/a><\/strong>&#8220;lar\u0131na a\u00e7\u0131lan kap\u0131y\u0131 bulup oradan yolculu\u011fumuza ba\u015fl\u0131yoruz.<\/p>\n<p>\u221a \u00a0\u00a0<strong><span style=\"color:#3366ff;\">Beslenme<\/span><\/strong> ve <strong><span style=\"color:#3366ff;\">Hareket<\/span><\/strong> sa\u011fl\u0131\u011f\u0131n vazge\u00e7ilmez iki \u00f6\u011fesi olarak her zaman s\u00fcre\u00e7te yeral\u0131yor. Bu alanlarda size bilgi veriyorum; ve size uygun olan, size \u00f6zel de\u011fi\u015fikliklerin ne olaca\u011f\u0131n\u0131 buluyor ve ad\u0131mlar\u0131n\u0131z\u0131 atarak ger\u00e7ekle\u015ftirmenize yard\u0131mc\u0131 oluyorum.<\/p>\n<p>\u221a \u00a0 Bu s\u0131rada sizi sa\u011fl\u0131kl\u0131 ve de lezzetli (ger\u00e7ekten !) tariflerle ve bunlar\u0131 yapabilmek i\u00e7in gerekli olan al\u0131\u015fveri\u015f ve planlama ve hayata ge\u00e7irmek ile ilgili destekliyorum.<\/p>\n<p>\u221a \u00a0 Sa\u011fl\u0131\u011f\u0131n\u0131za do\u011fru atmaya ba\u015flad\u0131\u011f\u0131n\u0131z bu \u00f6nemli fiziksel ad\u0131mlar\u0131 destekleyecek <strong><span style=\"color:#3366ff;\">di\u011fer alanlarda<\/span><\/strong> da nas\u0131l &#8220;beslenebilece\u011finizi&#8221; yine birlikte ke\u015ffediyoruz.<\/p>\n<p>Bu alanlar, &#8220;insan&#8221; olarak hayat\u0131n\u0131z\u0131ndan doyum alarak ya\u015fayabilmeniz i\u00e7in ve dolay\u0131s\u0131yla sa\u011fl\u0131\u011f\u0131n\u0131z\u0131n ve sizin\u00a0b\u00fct\u00fcnl\u00fc\u011f\u00fc i\u00e7in fizikselin d\u0131\u015f\u0131nda ihtiyac\u0131n\u0131z olan di\u011fer \u015feyler.<\/p>\n<p>\u0130\u015f, kariyer, ili\u015fkiler, para, maneviyat, ki\u015fisel geli\u015fim, vb&#8230;.<\/p>\n<p>Bunlar\u0131 da s\u00fcre\u00e7 boyunca ke\u015ffediyor ve sizin h\u0131z\u0131n\u0131zda ilerliyoruz.<\/p>\n<p>\u221a \u00a0 Bunlar\u0131n t\u00fcm\u00fcne birarada yakla\u015farak, yani b\u00fct\u00fcnsel bir yakla\u015f\u0131mla,\u00a0<strong><span style=\"color:#3366ff;\">kal\u0131c\u0131<\/span><\/strong> de\u011fi\u015fiklikleri hayat\u0131n\u0131za ge\u00e7irmenize yard\u0131mc\u0131 oluyorum.<\/p>\n<h4><\/h4>\n<h4><span style=\"text-decoration:underline;\"><strong><span style=\"color:#008000;text-decoration:underline;\">Sonu\u00e7ta ne elde edebilirsiniz ?<\/span><\/strong><\/span><\/h4>\n<p>\u221a \u00a0 Beslenme ve hareketle ilgili bilgi ve yeni bak\u0131\u015f a\u00e7\u0131lar\u0131<\/p>\n<p>\u221a \u00a0 Kendi bedeninizle daha yak\u0131n ve a\u00e7\u0131k bir ili\u015fki kurmak<\/p>\n<p>\u221a \u00a0 Yiyeceklerle, yemek yemekle bar\u0131\u015f olmak<\/p>\n<p>\u221a \u00a0 Hareket etmekle bar\u0131\u015f\u0131k olmak<\/p>\n<p>\u221a \u00a0 Hayat\u0131n daha anlaml\u0131 geldi\u011fini bilmek ve hissetmek<\/p>\n<p>\u221a \u00a0 Sa\u011fl\u0131kl\u0131 olman\u0131n, sa\u011fl\u0131kl\u0131 beslenmenin son derece kolay ve sonucunun da rahatl\u0131k veren e\u011flenceli bir \u015fey oldu\u011funu deneyimlemek<\/p>\n<p>&nbsp;<\/p>\n<p>T\u00fcm bunlar\u0131n sonucunda daha CANLI, Z\u0130NDE ve ENERJ\u0130K (ve b\u00fcy\u00fck ihtimalle de HAF\u0130Flemi\u015f!) olarak\u00a0hayat\u0131n\u0131za devam edebilirsiniz ve hayat\u0131n\u0131z boyunca da bunlar sizinle kalabilir &#8230;<\/p>\n<blockquote><p>Bu kez h\u0131zl\u0131 bir \u00e7\u00f6z\u00fcmle de\u011fil, kendinizi merkeze koydu\u011funuz, bedeninize, ruhunuza ve zihninize iyi gelecek de\u011fi\u015fimlerle, ger\u00e7ek sa\u011fl\u0131k yolculu\u011funuzun direksiyonunda siz oturusunuz ve b\u00f6ylece her zaman &#8220;sa\u011fl\u0131\u011f\u0131n\u0131z sizin elinizde&#8221; olur !<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h4><span style=\"color:#008000;\">Sizinle \u00e7al\u0131\u015fabilir miyiz?<\/span><\/h4>\n<ul>\n<li>E\u011fer sa\u011fl\u0131\u011f\u0131n\u0131zla ilgili sorumlulu\u011fu elinize almaya karar verdiyseniz<\/li>\n<li>De\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcme haz\u0131rsan\u0131z<\/li>\n<li>\u015eimdikinden daha canl\u0131, daha zinde ve enerjik, daha \u00fcretken ya da belki daha hafif &#8211; yani SA\u011eLIKLI &#8211; olmak istiyorsan\u0131z<\/li>\n<li>Beslenmeyle ve\/veya hareketle ili\u015fkinizi d\u00fczeltmek istiyorsan\u0131z<\/li>\n<li>Kendiniz i\u00e7in daha iyi olacak hayat tarz\u0131 se\u00e7imleri yapmak istiyorsan\u0131z<\/li>\n<li>Lezzetli ve sa\u011fl\u0131kl\u0131 yemekler \u00f6\u011frenmek istiyorsan\u0131z<\/li>\n<\/ul>\n<p>EVET!<\/p>\n<p>Bug\u00fcne kadar \u00e7al\u0131\u015ft\u0131\u011f\u0131m ki\u015filerin neler s\u00f6ylediklerini g\u00f6rmek i\u00e7in<strong> <a href=\"https:\/\/sagligimbenimelimde.com\/ne-dediler\/\" target=\"_blank\" rel=\"noopener\">buraya<\/a><\/strong> bak\u0131n.<\/p>\n<h4><strong><span style=\"color:#008000;\">Nerede ya\u015fad\u0131\u011f\u0131m farkerder mi?<\/span><\/strong><\/h4>\n<p>Hay\u0131r.<\/p>\n<p>Y\u00fczy\u00fcze, telefon ya da Skype \u00fczerinden g\u00f6r\u00fc\u015febiliriz.<\/p>\n<h4><strong><span style=\"color:#008000;\">Ne kadar s\u00fcreyle \u00e7al\u0131\u015fmal\u0131y\u0131z?<\/span><\/strong><\/h4>\n<p>Seanslar\u0131n s\u0131kl\u0131\u011f\u0131 ve s\u00fcresi ki\u015fiye \u00f6zel olarak belirleniyor; \u00e7\u00fcnk\u00fc, herkesin hareket noktas\u0131 ve ilerleme h\u0131z\u0131, ihtiyac\u0131 farkl\u0131. Bunu da yapt\u0131\u011f\u0131m\u0131z ilk seanslarda netle\u015ftiriyoruz.<\/p>\n<p>Bu okuduklar\u0131n\u0131z ilginizi \u00e7ektiyse, sizin de istedi\u011finizin bu olup olmad\u0131\u011f\u0131n\u0131 anlamak ve sorular\u0131n\u0131z\u0131 netle\u015ftirmek i\u00e7in\u00a0<strong><a href=\"https:\/\/docs.google.com\/forms\/d\/1m3eZVSV0ss18sN1JOcvfYapzLV02vjXEcTqQolL9Bh0\/edit?usp=drive_web\" target=\"_blank\" rel=\"noopener\">buradan<\/a><\/strong> bana ula\u015fabilirsiniz.<\/p>\n<h4><strong><span style=\"color:#008000;\">Bu g\u00f6r\u00fc\u015fmeden ne bekleyebilirsiniz?<\/span><\/strong><\/h4>\n<ul>\n<li>Kar\u015f\u0131l\u0131kl\u0131 olarak tan\u0131\u015f\u0131yoruz<\/li>\n<li>\u0130htiyac\u0131n\u0131z\u0131 belirliyoruz<\/li>\n<li>Size nas\u0131l yard\u0131mc\u0131 olabilece\u011fim hakk\u0131nda bilgi veriyorum<\/li>\n<li>Ko\u00e7lukla ilgili sorular\u0131n\u0131z\u0131\u00a0yan\u0131tl\u0131yorum<\/li>\n<li>Benimle \u00e7al\u0131\u015fman\u0131n size uygun olup olmad\u0131\u011f\u0131na bak\u0131yorsunuz<\/li>\n<li>S\u00fcre\u00e7le ve \u00fccretle ilgili bilgi veriyorum<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Sevgi, sa\u011fl\u0131k ve ne\u015feyle kal\u0131n,<\/p>\n<p>Seray<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do\u011fal sa\u011fl\u0131k, canl\u0131l\u0131k, zindelik i\u00e7in bireysel ko\u00e7luk nas\u0131l \u00e7al\u0131\u015f\u0131yor? \u221a \u00a0 Ki\u015fiyi bir b\u00fct\u00fcn olarak ele ald\u0131\u011f\u0131m yakla\u015f\u0131mla, ki\u015filerin sa\u011fl\u0131k de\u011ferlendirmesini yap\u0131p, &#8220;sa\u011fl\u0131k&#8220;lar\u0131na a\u00e7\u0131lan kap\u0131y\u0131 bulup oradan yolculu\u011fumuza ba\u015fl\u0131yoruz. \u221a \u00a0\u00a0Beslenme ve Hareket sa\u011fl\u0131\u011f\u0131n vazge\u00e7ilmez iki \u00f6\u011fesi olarak her zaman s\u00fcre\u00e7te yeral\u0131yor. Bu alanlarda size bilgi veriyorum; ve size uygun olan, size \u00f6zel de\u011fi\u015fikliklerin ne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-805","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/pages\/805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=805"}],"version-history":[{"count":0,"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=\/wp\/v2\/pages\/805\/revisions"}],"wp:attachment":[{"href":"https:\/\/sagligimbenimelimde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}